This is my most personal newsletter. I write about life as a working mom of six-year-old twins, my ongoing effort to choose Restorative Yoga over scrolling, and learning what it means to age well.
When you subscribe, you’ll also receive the Zoom link and replay for our next live class:
Savasana Is My Love Language: A Restorative Yoga class with Mama (Judith Hanson Lasater) and me on February 15.
As a subscriber, you’ll continue to receive reflections, practices, and invitations to quarterly live Savasana gatherings designed to support your nervous system, creativity, and biological intelligence.
Presented by Lizzie Lasater