Sunday Self-Care

This is my most personal newsletter. I write about life as a working mom of five-year-old twins, my ongoing struggle to practice more Restorative Yoga than I scroll on my phone, and my attempt to age with clarity, humor, and grace.

As a subscriber, you’ll receive the Zoom links and replays for our quarterly live Savasana gatherings —classes designed to feed your creativity, intuition, and biological intelligence.

Presented by Lizzie Lasater

    What other free emails would you like to receive?
    We respect your privacy. Unsubscribe at any time.