Sunday Self-Care

This is my most personal newsletter. I share openly about my life as a working mom of five-year-old twins, my recent heart arrhythmia diagnosis, and my ongoing struggle to spend more time practicing Restorative Yoga than scrolling on my phone.

As a subscriber, you'll also receive exclusive invites to our quarterly Savasana gatherings on Zoom.

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Presented by Lizzie Lasater​

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